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It's your birth right as a human being to do what's best for your body and your planet. Being vegan is not all about trying to push your agenda on the world, it's about living with integrity... living up to your standards. An obstacle many vegans face everyday is misinformation about the health benefits of the vegan diet. Science and Medical research have proven time and time again that a well-balanced plant-based diet is essential for optimal health, longevity, and disease prevention. A very credible book anyone interested in the benefits of a vegan diet should read is The China Study by Dr. T. Colin Campbell. Also, check out veganmade.com for more information and inspiration.

Human-HealthWeb

The human health benefits to a vegan world are two fold. The first is the direct health benefit of following a vegan diet. The second is that many of our infectious diseases are a result of animal agriculture.

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