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The Case for a Vegan World

Egg substitutes for baking

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  • Applesauce egg replacer - 3 Tablespoons applesauce = 1 egg (when you don't mind a fruit flavor)
  • Banana egg replacer - 1/2 banana blended or well mashed = 1 egg (when you don't mind a fruit flavor)
  • Egg substitutes such as Orgran's 'Egg substitute mix'
  • Ener-G Egg Replacer - by Ener-G Foods; free of gluten, wheat, casein, dairy, egg, yeast, soy, nuts and rice, low-protein [1]
  • Flax seed egg replacer - 2 Tablespoons flax seed powder + 3 Tablespoons water = 1 egg (let sit a few minutes before adding to baking)
  • Psyllium egg replacer - 1 Tablespoon Psyllium seed husks + 2 Tablespoons water = 1 egg (the longer they sit in water the "eggier" they become)
  • Tofu - 1/4 cup blended soft or silken tofu = 1 egg

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